Daily Life

12 Ways To Stick To Your New Year's Resolutions

Gretchen Rubin | Posted 12.28.2008 | Living


Gretchen Rubin

It's almost New Year's Eve, and that means it's the season for resolutions. I've always been part of the 44% of Americans who make (and also break) Ne...

Complexity of Teaching

Robert Rose | Posted 12.27.2008 | Living


Robert Rose

Who's at fault? Everyone! No one! I believe that for a teacher to deal most effectively with the complexities of a classroom you must be considered the expert in your room.

Quiz: Are You The Person Whom Everyone Else Finds Difficult?

Gretchen Rubin | Posted 12.10.2008 | Living


Gretchen Rubin

Every Wednesday is Tip Day or Quiz Day. This Wednesday: Are you the person whom everyone else finds difficult? I was very impressed by the self-knowl...

12 Surprising And Productive Brain Exercises

Gretchen Rubin | Posted 12.03.2008 | Living


Gretchen Rubin

Dorothea Brande was an American writer and editor, well known for her books Wake Up and Live and Becoming a Writer (a useful resource for writers, by ...

Happiness Tip: Enter Into The Spirit Of The Season

Gretchen Rubin | Posted 11.30.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...

7 Ways To Get Along With Your Difficult Relatives Over Thanksgiving

Gretchen Rubin | Posted 11.26.2008 | Living


Gretchen Rubin

For many people, Thanksgiving is a joyous holiday; for many people, Thanksgiving is a dreaded holiday. One factor that can make it tough is spending t...

7 Ways To Avoid Annoying Other People

Gretchen Rubin | Posted 11.19.2008 | Living


Gretchen Rubin

Most of us would like to get along well with others -- whether friends or strangers. One thing to keep in mind is that certain habits tend to get on o...

Your Happiness Project: Imitate A Spiritual Master

Gretchen Rubin | Posted 11.17.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...

Faking It...And 9 Other Secrets To A Happier Life

Gretchen Rubin | Posted 11.12.2008 | Living


Gretchen Rubin

I blog regularly for Real Simple, on Simply Stated, and I was very HAPPY when they asked me to write something for the print magazine. I thought I'd p...

Why You Should Always Read The Instruction Manual

Gretchen Rubin | Posted 11.09.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...

5 Happiness Boosters That Do More Harm Than Good

Gretchen Rubin | Posted 11.05.2008 | Living


Gretchen Rubin

Every Wednesday is Tip Day. This Wednesday: Five happiness boosters that actually do more harm than good. It's the day after the election--maybe you'...

Happiness Project: Be More Festive

Gretchen Rubin | Posted 11.02.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...

6 Contradictions That Will Help You Be Happier

Gretchen Rubin | Posted 10.22.2008 | Living


Gretchen Rubin

My nine-year-old daughter is fascinated by anything that smacks of paradox. Just yesterday, she noticed that a bank statement that I'd left on the kit...

How To Make Yourself Happier During the Economic Crisis

Gretchen Rubin | Posted 10.15.2008 | Living


Gretchen Rubin

The folks at Blog Action Day were prescient in their choice of "Poverty" as this year's subject. The current economic situation will mean that people ...

Happiness Project: Master A Device

Gretchen Rubin | Posted 09.28.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

12 Quick Tips To Boost Happiness And Productivity At Work

Gretchen Rubin | Posted 09.24.2008 | Living


Gretchen Rubin

Of course, being happy at work depends mostly on how much you like your job. But there are also smaller steps that can boost your happiness, as well. ...

5 Tips For Kicking A Bad Habit

Gretchen Rubin | Posted 09.17.2008 | Living


Gretchen Rubin

Well, September is half over, and I've managed NOT to eat any of my beloved Tasti D-Lite. And it hasn't even been that hard to give it up. How did I g...

Happiness Tip Of The Day: Dig Deep

Gretchen Rubin | Posted 09.14.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

Balanced Life: Eleven Tips That I'm Using to "Eat Very Right" (and Cut Calories).

Gretchen Rubin | Posted 09.11.2008 | Living


Gretchen Rubin

Whatever you might order, and however it might be prepared, it has tons of butter on it.

6 Good Deeds That Take Less Than Five Minutes

Gretchen Rubin | Posted 09.10.2008 | Living


Gretchen Rubin

"Do good, feel good" is one of the great truths of happiness -- but you may be thinking, "Sure, good deeds would make me happy, but I barely have time...

Happiness Tip Of The Day: Use A Milestone

Gretchen Rubin | Posted 09.07.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

Happiness Project: Look Out The Window

Gretchen Rubin | Posted 08.29.2008 | Living


Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

Seven Ways To Tell If You're Boring Someone

Gretchen Rubin | Posted 08.27.2008 | Living


Gretchen Rubin

In one of my favorite movies, a quirky documentary called Sherman's March, the documentary maker's former high school teacher tells him, "As people ge...

9 Ways To Stay Motivated To Exercise

Gretchen Rubin | Posted 08.20.2008 | Living


Gretchen Rubin

Everyone knows that exercise is a KEY element to good health. The trick is keeping yourself motivated to exercise, if you're a person who naturally re...

Happiness Project: How To Enjoy The Process

Gretchen Rubin | Posted 08.16.2008 | Living


Gretchen Rubin

By re-framing marginal, disfavored parts of my trip -- like the Newark airport -- so that they were no longer inconveniences, but actually part of the action, I prevented myself from getting aggravated.