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U.S. researchers have found yet another reason to get sufficient shut-eye, with those that favour an early to bed, early
Many of us know that being around water makes us calmer and more creative. Science knows it, too: A recent study even showed
Seeking to find balance and calm in our lives is an ongoing quest in the 21st century. We are 'on' like never before and
Like sleeping beauty, I awoke to find my daggy old hobby had become Prince Charming. Grown ups were colouring pictures and it was cool. In top-selling-book-lists cool. Displayed-in-the-window-of-my-gorgeous-local-bookshop cool. Slagged-off-by-Russell-Brand-in-an-angry-YouTube-tirade cool.