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nuts

Almond butter, cashew butter and hazelnut butter are priced considerably higher than peanut butter, at up to around $15 per jar. Here's why.
A handful of nuts every day could make a difference.
Health experts weigh in on the popular food trend.
Nuts are great. There, we said it. Not only are they a far better alternative to biscuits when you get your mid-morning hunger
Nuts are great. There, we said it. Not only are they a far better alternative to biscuits when you get your mid-morning hunger
Chances are you're not getting the most out of your milk.
It's probably not what you think.
These little guys are loaded with omega-3s.
Get your mind out of the gutter.
"Don't eat fat, fat is bad." "Eat lots of fat, fat is good." "Only eat some fats, but stay away from bad fats." Either heavily