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weight loss

The Australian actor held back tears as she opened up about her "year of health".
“I wanted to show it can happen to anyone,” Mike Schultz said of his viral before-and-after shots.
Diet culture creates a toxic relationship with food and exercise. This advice can help you break free from it all.
This effective eating plan is a happier, healthier approach to food.
Melbourne's Dr Preeya Alexander wrote an open letter to the US reality star after she said she'd like to reach her ‘goal weight’ before her 40th birthday.
The actor has spoken about dealing with her yo-yoing weight in an age of "body positivity".
A handful of nuts every day could make a difference.
Even if our diet and exercise levels remain the same, we're still likely to gain weight as we age. A new study explains why.
Experts explain the most common reasons you're hitting a plateau and what to do.
The regret: I regret being asleep at the wheel of life for so long. The self-neglect has had detrimental effects on my health