There are a number of health benefits to eating avocados. Not only is the green fruit jam-packed with potassium, folate and vitamin K, but it’s also loaded with fibre and healthy fats. All this gives them superfood status.
So how can you get your kids to eat it? Try one of the easy and delicious recipes below! From chocolate avocado pudding pops to avocado mac and cheese, these recipes will make avocados your kids’ new favourite fruit!
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