Sleep training does far more than just teach your child good sleep habits. In fact, it actually socializes your child to fit into family life. In the video above, parenting expert Alyson Schafer explains this idea and why sleep training is so important.Advertisement Also on HuffPostBedtime Hacks To Get Your Kids Back On A Sleep RoutineSee GallerySuggest a correctionAlyson SchaferAlyson Schafer advicealyson schafer sleep trainingbaby sleep traininghealthy sleep habits