This article exists as part of the online archive for HuffPost Canada, which closed in 2021.

Sleep Training Method: Why Getting Your Kid To Sleep Through The Night Is A Must

Parenting expert Alyson Schafer weighs in.

Sleep training does far more than just teach your child good sleep habits. In fact, it actually socializes your child to fit into family life.

In the video above, parenting expert Alyson Schafer explains this idea and why sleep training is so important.

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