We're gonna let this footage from Reuters speak for itself, but all you need to know is that Jamaica's Usain Bolt won the 100m at the World Championships on Sunday. Watch the video and you'll see how - it'll take you less than 10 seconds, we swear.
Don't forget to watch Canada's Andre De Grasse in lane nine. He tied for bronze with U.S.A.'s Trayvon Bromell and Bolt better watch out, because this 20 year-old is just getting better and better.
And lastly, you can catch a glimpse of Brianne Theisen-Eaton in the heptathalon. She won silver for Canada. Who said Sundays were lazy?