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ADD/ADHD

Science has shown therapy to be crucial in the treatment of ADHD. In some cases, therapy has been shown to reduce medication and get rid of it altogether. The American Academy of Pediatrics recommends preschool aged children (4-5 years) try therapy first before medication. But due to long wait lists, children with ADHD aren't able to access therapy quick enough in Ontario.
Being out in nature is good for anyone, but it's great for a lot of us ADHDers. Many of us feel markedly better in the woods, walking along the shoreline, hiking in the mountains, anywhere pretty and pristine in a natural setting. It's worth a shot to get out there with your kids at least once a week to see if this helps keep them on an even keel.
ADD is constantly in the news, and the news is never good. Some of these issues are very real and very serious. However, I will not address any of them today. Instead, I would like to take this small opportunity to celebrate the very things that drive some people crazy. Let's shout a big "hurray" for the following: