Canadians shouldn't forget about the dangers of alcohol.
The main problem I faced was a distorted belief system. I felt that love came with accomplishments and accolades. I didn't believe that I was good enough to love as is. When love is missing, a lot of negative stuff comes out of the woodwork: anger, resentment, fear, jealousy.
Pay attention to the warning signs.
Put down the Pino Grigio.
Alcohol addiction is a serious issue.
But researchers aren't closing the door on it yet.
The WHO lists alcohol as a "group 1 carcinogen."
"Alcoholism is a continuum."
While not as therapeutic, an alcoholic drink may actually be healthy for you in moderation. Depending on your health status, the concentration of alcohol and what it's mixed with, a moderate amount of alcohol can benefit a healthy body in various ways.
I'm one of those alcoholics who became an alcoholic from my first drink. My life truly went downhill from there. I made bad decisions, made myself a bad reputation and drank more to ease my depression. Having alienated myself from people to stop them from witnessing this mess I was, I started to drink alone. I would binge for days at a time. Enough drinks in me would get me into the beds of complete strangers. It would not be considered consensual in a legal sense with my state of intoxication, thinking back to it now. The guilt and shame overwhelmed me. I had to keep myself intoxicated to keep my depression and anxiety at bay.
I claw at the head of the stinky, stained mattress, hanging on to life and wishing for death. The room is dark and claustrophobic. But not dark enough. My eyes refuse to stay closed. They burn and sting. My jaw aches continuously from anxious teeth-grinding. Normally, this far along in withdrawal, I'm through feeling hyper-anxious and hyper-vigilant. This time is different and frightening. I cannot sleep. If I do, I'll suffocate.
Simple childhood moments between siblings and friends of "You show me yours, I'll show you mine" were turned into interrogation sessions were my finger pointed at each child demanding, "Where did you learn that?" To this day, 10 years later, my kids will still remind me of those episodes with arched eyebrows, querying, "What was that all about anyway?"
Since it was revealed Ford was allegedly smoking from a crack pipe in a video that the public has yet to see, some have been calling for Ford to take a leave of absence or resign. I get that Ford's conduct is raising eyebrows, but if it goes beyond stupidity then it isn't up to us to diagnose him. At the same time this is something that many people choose to undergo privately -- we need to respect those that make that choice.
You might not be able to tell from all those beer commercials, but on a global scale, people are actually abstaining from
Forget about all those monsters in the closet — parents may have a new monster to worry about: themselves. A new campaign
By Linda Foster, MA, Medically reviewed by Niya Jones, MD, MPH When someone you know has a drinking problem, you might wonder