HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

best fish oil

A team of hospital researchers in Rhode Island have concluded that regular doses of fish oil could reduce brain atrophy and
Protein is an extremely important nutrient that must be obtained in the diet daily. Protein in liquid form, as opposed to food, is much easier on the body and provides quick energy and nourishment. Food sources can take up to two hours to process, whereas a protein shake takes only 30 minutes. Try one of these delicious protein smoothie recipes, or create your own! The options are endless.