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bikini body

These Women Prove All Bodies Look Beautiful In Bikinis

So go on, share that swimsuit selfie with pride!
By Amanda Montgomery, The Huffington Post Canada

Let's Teach Our Children What Health And Fitness Is Really About

Here is what really concerns me -- it's infected my social media feed. Instagram is full of half naked fitness models of both genders, all fighting for my attention by showing as much skin as possible. If they are in my feed, chances are they are in your feed, and worse yet, they are in your kids feed.
Jordan Cieciwa

Women's Health Mag To Drop Term 'Bikini Body' In 2016

The readers spoke, and the magazine listened.
By Monika Markovinovic, The Huffington Post Canada

To the Women Who Wear Bikinis in Front of My Daughters

I don't ever want my kids to see me avoid participating in something because I'm worried about how I look, but I also want to feel comfortable and relaxed, which I find difficult in any kind of bathing suit. So thank you to the women who wear bikinis in front of my daughters, for showing my girls that confident women come in all shapes and sizes.
Jacqueline Melissen

We Need To Stop Glorifying The Skinny Post-Baby Bikini Bod

The glorification of the thin body is not only found in the media, but among even some of my nutrition colleagues who promote being "skinny" or "eating skinny" as a way to attract clients for weight loss. Shouldn't we as healthcare professionals understand the value of the strong, fit body?
Abby Langer

If You Want That Bikini Body You Have to Do the Math

If you have started to panic because the summer is right around the corner and you want to look "bangin' in a bikini" then this article is for you! So what am I asking for to get bikini-ready? Effort. This is not easy, it takes preparation and planning. Here is the math part on why people fail.
Jordan Cieciwa