There's more to it than just 'turning that frown upside-down.'
January doesn't have to be the most depressing month of the year.
But they're also incredibly resilient.
Blue Monday? Not anymore.
The third Monday of January is said to be the most depressing day on the calendar, also known as Blue Monday -- coming right at you on January 18th, 2016. How can we avoid the post-holiday winter blues? Here are five tips for perking up this Blue Monday: