HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact firstname.lastname@example.org.
You may think it's more difficult to be healthy over the holiday season, but many of your favourite holiday foods are stuffed with nutrition. When you practice portion control and tweak preparation techniques, you'll cruise through the season with the health benefits and energy to fight off any germs lurking on the scene. Here are three immune-boosting holiday foods to include on your menu all season long.