Saying goodbye to online connections could have repercussions for your in-person interactions. Even if this is "your" news feed and you have the right to choose who and what appears in it, take a moment to reflect on the repercussions before clicking "unfriend." Consider the side-effects of this click.

With direct eye contact and a confident handshake, Trudeau firmly placed his left hand on his host's right shoulder to quickly define "his bubble." We almost heard him say, "This, is my border Mr. President." Trump's handshake talks. Trudeau's does, too. And yours, do you know what it says about you?

Coach passed away last Friday, having fought the good fight against cancer, the scourge of our times. You may not know Coach, but I hope you know someone like him -- a person who pours water on you when you are about to flame out, who picks you up by the scruff of your neck and puts you back on track, who shows you that there is indeed a big, wide world out there.

These women actually coach and don't just call themselves one on Instagram and Facebook. They help people like you and I (people with kids, full-time jobs, students etc.) look and feel awesome and get incredibly strong.