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cold weather

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It's getting dark and cold here in Canada. Cold weather and less sunlight changes your body in a few different ways. Here are five tips that can help you conquer the cold weather and stay on track with your fitness goals.
The food that we eat and our lifestyle habits can either boost or impair our immune system. Discover the key nutrients, foods and habits to adopt to help reduce the chance of catching something nasty, and to help speed recovery if you do.
It's been a terrible winter in Canada. We've been inundated with heavy snow, bone-chilling wind chills and bleak days where
Living on the west coast where it is rainy, chilly and dark, it is essential to have a stylish looking fleece that will keep me warm, breath when I am active outdoors and also take me around town. Recently I spoke with Renata Mannino, the Product Line Manager for Arc'teryx. Renata shared with me the current trends for fall fleece and how fleece materials have improved.
Being proactive and wanting to get the very most out of my 40's, I spoke with one of the top makeup artists Ruben Potrebenko, National Brand Educator for Canada to find out how I can look my very best. He shared with me some of his top tips on how to keep my makeup routine fresh and create smooth looking skin that is natural looking.
No-one I've talked to, including people who have lived here their entire lives and whose parents grew up here, can ever remember seeing something like this happen before. And because it takes a confluence of perfect weather conditions to create these massive snow-castles, it may never happen again in our lifetime.
I've been meaning to write this to you for some time, but to be honest, I've been so huddled up under layers of sweatshirts and blankets that it makes using a keyboard difficult. I suppose all that's really done is prolong the inevitable. But our time has come. I think it's time we re-evaluate our relationship.
2012-05-28-GermGuyBanner.jpg Most of Canada and parts of the United States has been gripped in a cold snap that has seen temperatures dip below -40ºC in some places. While we may have little enjoyment from this forecast, in terms of germs and pests, this may actually be good news.
You would never guess that these fresh-faced lovebirds were up at five in the morning in order to be ready for their closeups
Sure, we spend most of February lamenting the dirty, slushiness that winter has become, but we have to admit that Old Man
As the temperature drops do you have an overwhelming need to watch Bridget Jones' Diary, The Wedding Planner or even the