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Does the thought of going to this year's holiday party make you uncomfortable? Do you prefer to avoid those social outings where you don't know anyone (or not everyone)? According to the New York Times, 40 to 75 per cent of people suffer from social anxiety. In fact, it's the number one social fear.
"Is it plausible that the most powerful thing you can do, is the simplest thing you can do?"
Who hasn't gone through playground drama, right? What I didn't realize is how this situation was making daughter feel low about herself and her ability to handle her emotions on the playground. I think like most parents I wasn't sure how much to ask her about stress. Culturally, many of us grew up with more conversations about academics and marks than conversations about feelings and stress.
Documenting and preserving their stories, their legacy, is so crucial now as a way to offer younger generations a chance to learn from them. My fear is they might become a generation reserved for casual historical mentions of the times they lived in, their memories and lessons forgotten and lost forever.