Whether the relationship is personal or professional, communicating with people you care about is an art, kind of like dancing the Tango. Good communication takes practice and effort, but once you know the secret to great communication, you can have better, deeper and more meaningful connections.

There are lots of things to consider before you take the plunge to live together. It certainly takes the relationship to another level of intimacy and commitment but it can also spell the end if it's not done properly.

When you truly connect and are present with another human being you create a powerful emotional vulnerability in yourself and others. Disconnection is a self-protective mechanism that is activated when we feel highly vulnerable. This self-protection then leads us to pull back and withdraw.

Guests plan on spending an average of $146 on wedding gifts this year, according to a recent survey by Ebates.ca. While this budget leaves room for great gifts, many would agree that the struggle is real when it comes to figuring out what to get the couple that has everything.

There are nine restaurants and seven bars that offer a spectrum of international cuisines and drinks. As your willing guinea pig, I sampled my way through as many eateries as possible. Here are my top recommendations for what you should and should not devour.

In my experience as a psychologist working with couples, unless a relationship has truly run its course, most people who cheat end up regretting their choice and hurting more people than they could ever anticipate. Wouldn't it be helpful to conduct a simple self-assessment to gauge the strength of your connection?