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cranberries
She liked that she could "really get lost" in Canada.
Chocolate chips hold a special place in our heart. They truly are that one ingredient that can make any dessert better! We like to add them to pretty much anything: smoothie bowls, pancakes, ice cream, cookie dough; the list goes on and on.
Winter is finally behind us and we're excited to finally say goodbye to hearty comfort foods and lighten up our menus with some fresh Spring Salads. So we're thrilled that National Salad Month takes place in May. Let's give our ovens a rest and celebrate with these sensational recipes.
Don't settle for that tin-shaped jelly.
For many Canadians, no turkey dinner is complete without the addition of cranberry sauce. The tartness from the red berries offers a perfect complement to the rich meal. But beyond these special moments, cranberries have long been thought to be an excellent way to improve health, particularly in the urinary tract.
Because there's so much more to cranberries than just sauce.
In 2012, B.C. farmers grew over 94 million pounds of cranberries.
You may think it's more difficult to be healthy over the holiday season, but many of your favourite holiday foods are stuffed with nutrition. When you practice portion control and tweak preparation techniques, you'll cruise through the season with the health benefits and energy to fight off any germs lurking on the scene. Here are three immune-boosting holiday foods to include on your menu all season long.
