Stress poo is the worst.
Though infections can affect almost any area of the body, on average, about half of the troubles are gastrointestinal, usually in the form of traveller's diarrhea. While this condition usually is not life-threatening, the symptoms certainly can ruin a vacation. Thankfully, most of these troubles are caused by bacteria and can be treated with a simple antibiotic prescription. Within a few days, the pain and those runs fade away allowing individuals to continue enjoying their trip.
Like when you should get checked.
Just as shape, consistency and timing of our bowel movements are important indicators as to the health of our digestive system, so too is the colour of our poo. Brown, red, white or green, these colours tell us much about not only the foods that we eat, but whether you're absorbing important nutrients or have a bowel condition.
In many parts of the world, diarrhea is not about embarrassing conversations between adults, or toddlers licking electrolyte popsicles while watching Max and Ruby on the couch. And it's most definitely no joke. An estimated 30,000 children around the world die each year from diarrhea, a condition which most Canadians see as an inconvenience.
For over a century, a variety of good bacteria has been extoled as a means to improve our general health. Today, these helpful microbes are better known as probiotics. When taken, according to the definition, a person can expect to receive some form of a health benefit. The actual list of probiotic species is relatively small with the majority of species coming from the Lactobacillus or Bifidobacterium genera. Yet, while these two are dominating the probiotic field, other species have slowly made their way from the papers of academia to store shelves.
Listen, I realize that this is a bit of an embarrassing topic but this is definitely a poop topic I wanted to cover because I know that most of us have had sticky poop at least once in our lives. And honestly, it's important to talk about it so we can resolve any issues happening in the gut that could be affecting our health.
Optimizing your gut health is always a tremendous objective to help feel, think and look your best. This is where essential nutrients for life are absorbed and waste is removed. Below are my top 5 ways to cure your IBS.
One of the primary goals in understanding how the bacterium used its toxin to cause disease focused on the nature of bacterial growth in the body. After all, not everyone who was exposed ended up with illness. The first major discoveries revealed the toxin was not produced all the time.