HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact

drinking kefir

It's more than just a gut cleanser.
If you've spent any time this summer dealing with stomach pain, you might have looked into what probiotics can do for you
You probably already know about the health benefits of yogurt, but did you know you can get them in a drink as well? Like