There is always conversation around when to feed babies solid foods but now the Centres for Disease Control and Prevention has weighed in and says that 93 per cent of parents are getting it wrong. Research shows that feeding this early in life can contribute to allergies, obesity and lifelong digestive issues.

Eggs are not bad for your cholesterol, nor are they bad for your health. Feel free to take my word for it, or read on and hear why eggs are one of nature's greatest foods. Sometimes I eat up to six or eight whole eggs in a day. My current blood work is nearly perfect, according to my physician. Eggs are magnificent.