When you think of pumpkins, you probably envision jack-o-lanterns or holiday pies! You're not alone. However, pumpkins are
The average adult gains between three and five pounds during the holidays and no matter how diligent you are about your New Year's resolutions, not all of that weight gets lost. I looked at the various meats that grace our tables and came up with great alternatives that are as tasty, yet will save you loads of calories and fat and keep you fitting into your favourite jeans!