A good shoe provides support for your feet, cushions impact of hard walking surfaces and spreads the pressure of the weight of your body. So if you are getting a head start on your spring cleaning, what better place to start than your shoe closet.
The foot is complex; it has 33 joints and huge neurological potential. It is supposed to be able to maneuver and adapt to different terrains and communicate with the brain about whole-body balance and proprioception. Proprioception is the feedback loop between your body and brain that allows your brain to know where your body is in space.
Why is it that the people who need a pedicure the most are the ones flaunting their ghastly hooves? Clean your feet before you decide to show them to the world in a pair of sandals, dammit! Despite what you might think, there's a good chance you have feet only a mother could love.
There's always some wacky new fad that I discover while looking for my weekly round up. This week:Toe-besity! (It's what it sounds like) Also, a pregnant Yahoo! CEO, a hilarious birth plan, a delicious summer smoothie and great outdoor games for the kids. There is so much to talk about this week!