HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

fibre foods

These Supermarket Finds Are Packed With Fibre

Canadians don’t eat enough fibre and that could be bad for our health.

How A Low-Fibre Diet Can Affect You

The 411 on all things fibre -- what it is and what it can do for you. From the AOL Partner Studio

Eating This Will Help You Live Longer

And the best part is it's found in a wide variety of foods.
By Joy D'Souza, The Huffington Post Canada

Ways To Get More Fibre In Your Diet

Five ways to get more fibre in your diet.

16 Foods To Eat When You're Dealing With Constipation

Bring on the figs!
By Terri Coles , The Huffington Post Canada

7 Ways To Sneak In More Fibre On The Daily

Your whole body will thank you.
By Arti Patel, The Huffington Post Canada

13 Healthy Foods To Eat When You Can't Poop

By Arti Patel, The Huffington Post Canada

Top 5 Detox Foods For Your Body

By AFP/Relaxnews

14 High-Fibre Foods You Should Be Eating Every Day

By Terri Coles, The Huffington Post Canada