Do you find more pleasure in wearing a new workout outfit than actually doing the workout? You're not alone. Studies show that by simply putting on exercise gear, you are more likely to get into the right frame of mind to start exercising.

When I was in training, most family doctors worked only with other family doctors and registered nurses. Today, my health care team is rich with a variety of critical skills. But what's missing -- and should be an essential part of any healthcare team -- is the digital expert.