All the sun-filled selfies invading my social media feeds put me in a real funk until I tried these tips.
Over 1.6 billion people have created profiles, collectively posting hundreds of millions of photos every day, and tweeting six thousand times every second. But if we're all having such a great time socializing, then why does study after study indicate the country is suffering from rising levels of anxiety, stress, depression and even suicide?
Slow down, take a deep breath, asses your finances before buying.
For those who came of age with a smartphone, the revolutionary impact of social media meant that you didn't just see yourself through the eyes of your peers. You could curate your own narrative. This has caused a quiver of psychologists to point out the detrimental effects of creating your identity online.
What happens when the tools that are supposed to connect us end up segregating us and making us feel excluded? The overuse of social media and the subsequent underuse of real-world skills has resulted in difficulty for many to socialize meaningfully -- leading to feelings of loneliness, social anxiety and depression.
For a generation that values experiences above results and marketing claims, brands need to continue to implement a marketing strategy that embodies FOMO factors and the experience their products can provide. By doing so, millennials will continue to purchase the very products brands are selling.
Like most 21st-century humans, I am burning the candle at both ends. When I feel the world spinning too quickly and have a moment's respite, I don't look up, I look online. I scroll through Facebook because, well, that's what I do. This indifference to an obviously compulsive behaviour lets a day slip quickly by.
A relatively newly-named phenomenon, Fear Of Missing Out (FOMO), has become a powerful communications insight. While the
how come today our moods are so often reliant on the responses we receive online? We are so affected by what other people think about what we post on social media that we'll even take down posts or photographs that don't garner a strong response.