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Food Fight

Brown rice has long been associated with hippies. Its chewiness and nutty texture are great when the grain is cooked properly
Flax seeds burst onto the nutritional scene a few years ago, and now you can find them everywhere, including flour, bread
Kale versus spinach? Well, Popeye ate spinach to boost his strength — but should you be choosing trendy kale instead? The
All week, we've been looking at school lunches across the country with OpenFile, what healthier options are out there, and
Poutine, chicken nuggets, perogies, PB&J sandwiches — what do you remember from your school lunches? This week, we looked
You can fill school cafeterias with healthy food, but you can't make students buy it. That's the conundrum facing school