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foods before bed

Avoid These Foods Before You Go To Bed

Your stomach will thank you.
By Chloe Tejada, The Huffington Post Canada

8 Snacks You Can Eat Before Bed (Including Desserts)

By Arti Patel, The Huffington Post Canada

11 Foods To Never Eat Before Bed

These are the opposite of sleep-inducing foods.
By Arti Patel