This HuffPost Canada page is maintained as part of an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

gas

Apples, bananas, peaches, pears, apricots and oranges, along with dried fruit, all contain sorbitol, which is a sugar alcohol that's super gassy. I even remember the nurses giving sorbitol as a laxative to constipated patients in the ICU -- proving that if it can be used as a laxative, you'll want to watch your intake.
Some beans are easier to digest than others.