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health benefits of tea
Tea isn't just tasty, it's healthy too!
Canadians drink about 10 billion cups of tea a year and the amount continues to increase! There are thousands of studies investigating the potential health benefits of tea. How can this ancient beverage boost our health?
It does a body good.
In many ways, tea is the direct opposite of coffee. Coffee is often linked to hectic schedules and energy rushes in the midst of stress-filled days. Tea is associated with comfort, slowing down the pace and with tradition and ritual. Coffee stimulates. Tea calms.
