HuffPost Canada closed in 2021 and this site is maintained as an online archive. If you have questions or concerns, please check our FAQ or contact

healthy lifestyle

Some experts say we should stop thinking of foods as "good" or "bad."
The secret with any progress is to start slow and develop one habit before moving on to the next
An Indigenous personal trainer wanted to see a healthy Indigenous community online. So he created one.
Experts explain why you might feel like you have no energy.
When it's crazy hot out, you don't want to have to wonder if your deodorant is holding up.
Insoluble grief, anti-Black racism and other forms of violence that Black, Indigenous and racialized people deal with can result in health issues.
The activity is being called as relaxing as yoga.
And they don't cost an arm and a leg.
Lindsay Gillott-Christopoulos was feeling sad and anxious — until she discovered Kayla Itsines' workout method.