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Healthy Relationships

Schools don't teach our kids about how to be a loving partner.
All of these lead to being inspired to set goals and take action - compare in order to set a healthy goal; compete to be the best leader at home or at work; and never be so comfortable that you become complacent.
You aren't alone.
Whether the relationship is personal or professional, communicating with people you care about is an art, kind of like dancing the Tango. Good communication takes practice and effort, but once you know the secret to great communication, you can have better, deeper and more meaningful connections.
Many conflicts come from inappropriate expectations in relationships. Ask yourself if you are expecting your friends to act and be just like you. I encourage people to not expect others to be just like them because this is the road to sure and constant disappointment.
Parenting expert Alyson Schafer offers tips on how to appreciate our partners when raising a child.
But, what if you don't have access to cuddling? What if you are one of many who seemingly function in life as touch-deprived individuals? What if you wanted to and could cuddle with someone right now? Well, here's what I've learned you can do about it.
One thing I've learned in my seven plus years of writing about sex and relationships, is that the word "sexpert" gets thrown around a lot. I've even had the word featured under my byline (I thought everyone knew it's the blind leading the blind, here?) However, when it comes to Sexperts, Rebecca Rosenblat is the real deal.
You've heard of the recent attacks on women's healthcare in the States, but in Canada, we're feeling the impact too. For 50 years, Planned Parenthood Ottawa has been there for our community, providing unbiased counselling, education, advice and support. But it's become increasingly hard to do our work. Planned Parenthood is under attack, by people who oppose healthcare for women and the trans community, who don't want youth to get the education they need, and who dedicate themselves to cutting our funding every way they can.
It's a mistake to think that you can put your relationship "on hold" until the kids are gone. Instead, practice these eight ways to take your marriage "off hold" right now, and keep it alive and well throughout the various stages of your life together.
We don't need an official study to tell us that digital media affects our relationships, although there are many. When we're online 24/7, it's pretty clear that it's going to influence our offline lives too. Digital media is creating a huge disconnect between us that's not going away.
It is challenging for many people to accept a loss of control as their independence gradually declines. Based on this loss of control, many become anxious, demanding, or resistant. This creates a new set of challenges for the caregiver.
My husband is my greatest fan in life. He is constantly encouraging me to chase my dreams, pushing me to face my weaknesses. He inspires me; he balances me. He supports me in everything I do. When you have someone standing beside you, ready to nudge you forward and catch you when you fall, it feels like anything is possible. I'm 27 now, and I still have a lot to learn about married life. But I already know the choice to wed my husband was the greatest decision I've made so far. Being a wife has changed my life in ways I hadn't ever considered.
The problem for many parents is that they want to become friends with their children, rather than heroes. Our children do not need more friends, and they certainly do not need their parents competing with their friends for their attention. But as a hero, you can find a way to transform challenge into growth.
Some people go their entire lives not knowing what a healthy relationship looks like, or they may have an idea, but have not defined them for themselves. The 6 C's illustrate the various components of a healthy relationship. A good relationship cannot exist without mutual respect.
Utilizing Easter as a renewal time is relatively simple, and can assist you in creating the space you need to live your exceptional life. You can do this as an individual exercise that is personal and private, or you can take some this Easter weekend and gather the family to discuss each point. Here are the seven steps to renewing your life.
Why, in a time when we have more information available to us than ever, when WHO member states have adopted "a historic" resolution to address violence against women and girls, and when consent is being introduced into school curricula in some Canadian provinces, does violence against women still remain largely hidden?
Since Valentine's Day is just round the corner, some of you probably have big plans. Perhaps it's a special date night or a couple's massage. Maybe you've already booked the babysitter, scheduled your mani-pedi or bought new lingerie. Not me.
Around the holidays we hear all about spending time with loved ones, being grateful and showing them how much we care. A lot of our thoughts will be about our family and friends. But lately social media has changed our perception of friendship, how we view it, how we behave towards our friends, even how we use the word "friend."