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healthy snack ideas

No ice packs required.
Fruit, Nut and Flower Laced Homemade Chocolate Bars Makes 4 bars Ingredients - 300g chocolate of choice (I used dark chocolate
If you're trying to squeeze in one final end-of-summer trip, picking the right snacks becomes the difference between feeling energized or completely sluggish. With a combination of packing a few things from home and knowing how to navigate the best gas station picks (Yes! They do exist!) you'll be set for your next road trip!
No oven required.
Snack wise and savour all your other meals.
Eating healthy has never looked (or tasted) this good.
Health and wellness expert Rose Reisman shares how to make this delicious snack.
As we transition from summer fun to hectic fall routines, adults and kids alike need the right fuel to stay alert all day. Along with getting all of the school supplies and clothes ready, make healthy eating a priority.
Green vegetables are packed with good stuff that will help your child stay healthy, but they can sometimes be a tough sell
It happens every day around 2:30 p.m., give or take: your brain tells you you're tired and hungry, and you don't feel like
Whether you're looking for ways to sneak in fruits and veggies to your child's diet or are simply looking for ways to broaden
From sweet fruits to strange-looking kiwis to even an artichoke that looks like ginger, these pieces of produce could be your new healthy snack.
Contrary to popular belief, snacking is a healthy practice -- as long as you're choosing the right snacks. These roasted chickpeas are so simple, healthy, and most importantly, delicious!
You may be the type of person who routinely hits an afternoon slump at work and can only think about coffee or chocolate
In our new weekly feature Pack It, we offer readers five tasty, healthy and inexpensive snacks for the office, your commute
Snacking doesn’t have to be a dirty word. But often a quick bite to curb your hunger can turn into mindless eating that amounts
Most of us love the occasional snack, but when you're sitting at your desk all day and your job involves little movement