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heart health
That includes being divorced or widowed, too.
It's hard to describe trying to calmly breathe through a racing heartbeat, not knowing if you'll be OK in two minutes or if you need to call 911.
There's also plenty of other health benefits to tying the knot.
The Property Brothers and other Canadian celebs are all taking part!
Heart exercise, simply put, is aerobic exercise--a form of physical activity that causes you to breathe harder and your heart to pump faster, circulating blood through your veins so oxygen can get to the working muscles -- your heart is a muscle, see the connection?
Don't wait until your 40s.
Heart disease remains the number one killer of both men and women worldwide. In 2016, actor Carrie Fisher died of a heart attack along with approximately 17.5 million other people around the world. Heart disease has edged out cancer as the leading killer worldwide for the past few years.
It is well-known that heart disease is society's leading killer. In contrast, it is largely unrecognized that people with bipolar disorder are at particularly high risk of heart disease.
The start of October, crisp cool mornings, and changing fall colours mean one thing: Thanksgiving is around the corner! This fall holiday is typically marked with a delicious (and often decadent) turkey meal. Whether you're planning to host or attend a holiday get-together, consider these tips for enjoying a heart-healthy Thanksgiving:
Some of these drugs were introduced over a century ago with minimal safety checks.
