Over the last few weeks, researchers have discovered a natural yet nasty phenomenon leading to troubles in the elderly. The reports focus on two very different parts of our bodies, the immune system and the microbial population in our guts. Though both studies were conducted in mice, the results unveil an inconvenient reality we may all face as we get older.
We are facing an antibiotic resistance crisis. Almost every health authority has sounded the alarm and the most recognized authority, the World Health Organization, is doing all it can to slow the arrival of the post-antibiotic era. Yet, even as these calls are made, the use of these drugs continues to be unacceptably high.
A very exciting development!
Researchers have known the immune system plays a role in fighting the virus and other parts of the body do change. But a detailed account of what happens at the site of battle has been for the most part a mystery. Now an international team of researchers have given us a glimpse into the war happening inside.
Exposure to bacteria and viruses along with mental and physical stressors can take a toll on our bodies, making us susceptible to illness. While we cannot always prevent the cold and flu, having a strong immune system is one of the best protections against these pathogens, and get us back to feeling ourselves quicker.
Just because you have HIV doesn't mean that life stops. There are still chores to do, friends to keep up with, jobs to perform, and family relationships to maintain. Sure, things you once took for granted may become more complicated in the face of HIV, but you don't need to give them up.
Flu season is likely to peak in February, as the temperature drops and the air becomes more cold and dry. How can we protect ourselves from this inevitable onslaught of flu and colds? One proven, natural way is with regular doses of elderberry, a fruit known for its health-giving and preventative powers since ancient times.
Think positive thoughts.
To the healthy individual, the term "flu season" may sound abstract, perhaps irrelevant. But the flu, or influenza, kills about 3,500 Canadians every year and causes about 12,200 of us to be hospitalized due to the illness itself or related complications.
Here's my concern about some of the complaints I've heard. The rally against demonstrating affection in and around Valentine's Day has become such a boring argument at this point. Why are we wasting our energy fighting against the expression of love?