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Judging Others

As you progress through medical training, you can often become a bit cynical and jaded, and next thing you know, you start making assumptions when you walk into a room. Unfortunately, we have all been guilty of passing judgment at some point in time. How can we stop ourselves, and others, from passing judgment?
I don't know about you, but every time I turn around, there it is. A message about what I, The Mother, should be doing. Or rather, shouldn't be doing. Enlighten me, if you will. What are The Rules?
Mothers compare parenting skills. It's what we do. We glance at the mom scolding her child at the grocery store and think, "SHE has clearly has lost control of this situation." But when it comes to close friends who understand our circumstances, we expect support, not judgment.