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kale recipes

As the cold weather comes in, we can't help but reflect back on those warm summer days where we could step outside without a jacket. But rather than turn to comfort food to warm up, we're bringing the freshness of summer into fall with our top 10 Fall Salads.
Delicious reasons to eat this green!
Wheat berries are chewy and have a nutty flavour, so combined with crunchy toasted walnuts, smooth feta cheese, chewy dried cranberries, and crisp celery and yellow pepper, the combination of textures in this salad is like no other.
Kale versus spinach? Well, Popeye ate spinach to boost his strength — but should you be choosing trendy kale instead? The
So when did kale become even cooler than cucumbers? It's been called the superhero of veggies, the new beef, the queen of