There's a reason people make videos of strangers undressing and getting into bed together. It's for science. And I think
I'm fairly health conscious. Oatmeal for breakfast, whole grain breads, salad, chicken, tuna, salmon. I know what to do. It's not the bad food that trips me up. It's the good desserts. What's incomprehensible to me is the idea of having a fantastic dinner without dessert. It finalizes the whole process.
Women usually start summer with a weight loss goal. And like most of us, I work tirelessly to achieve that weight loss goal