mental health awareness
“Making profits off of mental illness isn’t cute.”
"When I had that smile on no one questioned anything," Chris Nihmey said.
“I would love her to have met Catherine and to have seen the children grow up."
I was certain something was going to take her away from me, that my time with her was limited. My fear made us prisoner to our home, our safe space. I wanted to run with her to keep her from everyone and anything that could harm her. Going to the grocery store was no longer a chore, it appeared life-threatening.
The social media platform is helping break the stigma around mental health.
"I tried it and it worked."
The main problem I faced was a distorted belief system. I felt that love came with accomplishments and accolades. I didn't believe that I was good enough to love as is. When love is missing, a lot of negative stuff comes out of the woodwork: anger, resentment, fear, jealousy.
There's a serious gap in the health-care system when it comes to treating patients with obsessive compulsive and related disorders. And limited knowledge is to blame. Most community doctors aren't fully informed on the ways to diagnose and treat OCD and related disorders, and patients are often going undiagnosed for years.
Nip it in the bud before it gets worse.
It's been nearly 20 years since the Princess of Wales died.
Because being a mom has its own set of challenges.
"Fear, or reticence, or a sense of not wanting to burden another, means that people suffer in silence."
The biggest challenge most of us have with mental health days is choosing when to take them and then wrestling with the resulting guilt. If arranged in advance to avoid disruption to your team and clients, a mental health day -- taken once every quarter -- is not going to stall your career. It could actually energize it.
Anxiety is constant, it doesn't just go away. Sometimes it may be heightened... making it essential to learning self-regulation of my thoughts. This involves acknowledging my triggers, knowing what scenarios or environments may cause my anxiety or panic to heighten.
Teal Swan was only six years old when she found herself in the hands of her abuser and forced into a nightmarish world that a lot of people were unwilling (or unable) to believe. For the better part of 13 years, she was was raped, beaten and psychologically tortured by people who she was told to trust.
When we think of Men's Health Week, we often think of prostate cancer or testicular cancer. As men account for three to four times the number of suicides of as women, one group is raising awareness of another important cause: men's mental health, depression and suicide.
In keeping with Mental Health Awareness Month, here are a few simple tips to keep your mind in tip-top-shape.
Until we can see ourselves in the mentally ill we will not stand up and fight for better care, increased awareness, and greater funding. As long as we stand to one side and not recognize that we are all vulnerable, that mental illness can happen to any one of us.
Only one in five Canadian children who need mental health services receive them.
Children need time to imagine, play, create, be curious, read, write and dream. Children need time to explore and discover. Children quite simply need time. And without that time, they will become anxious, agitated, fearful, worried, nervous, restless, apprehensive and uneasy. The state of their mental health becomes a huge concern merely based on the decrease of time they are allotted during the school day within which to function as typical four and five-year-olds do: with child-like, playful abandon.