mental health awareness week
The other evening, I saw a commercial for UNICEF saying that no parent should watch their child suffer and they are right but the parents of those with serious mental illness do that every day while they struggle to help their adult children in an environment that often disdains families.
When we think of Men's Health Week, we often think of prostate cancer or testicular cancer. As men account for three to four times the number of suicides of as women, one group is raising awareness of another important cause: men's mental health, depression and suicide.
While we spend the first week of May celebrating and raising awareness around Mental Health, we are failing to highlight our abysmal record on providing treatment and resources to those who suffer from serious mental illnesses like schizophrenia, bipolar disorder, severe depression and other illnesses. And note, I said illness not health. There is a difference.
"I'm fine" seems to be the phrase of choice when someone asks how we're doing. We rarely take a moment to check in with ourselves and see if we are truly "fine." With Mental Health Week upon us in Canada, now is the perfect time to talk about all of the things we don't normally discuss. This week is a time to not only raise awareness about mental illness, but to also consider ways to improve our mental health.
This is Mental Health Awareness Week. Let's finally talk about what we really feel so that the health care system is forced to as well. Maybe what it has to say is not what we even want to hear, and we have the right to know that too.
As this is mental health awareness week, maybe we should become more aware of those with serious untreated mental illness living on the streets, in our jails and elsewhere who deserve to be treated and to live a dignified life.
The month of May in Canada has in it one week devoted to mental illness awareness and one day devoted to schizophrenia awareness. But, nothing for the parents of the mentally ill who suffer almost as much as their children. We parents carry much of the burden for the care of our ill offspring but we are ignored. And, we are often ignored and shunned by the professionals.
Would you ever hesitate to tell your boss the reason that you have a runny nose is because you have the flu? The obvious answer to that question is, no. Then why do we hesitate to talk to our employer about mental illness? My dream is that anybody living with mental illness can have the same dialogue with their employers that I currently enjoy.
More and more, people in workplaces everywhere are reporting that they are experiencing a constant state of 'overwhelm' and mental exhaustion. Here are 10 tips for practicing positive mental health at work -- whether you're the new guy or the boss.