This HuffPost Canada page is maintained as part of an online archive.
If you have questions or concerns,
please check our FAQ or
contact support@huffpost.com.
parent mental health
The Lullaby Project has new mothers singing "raw, authentic expressions of emotion"
She describes PPD as "a sneaky monkey with a machete."
Most know what they see isn't realistic ... but they still feel like they don't stack up.
It might sound trite, but self-care is really important.