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RBC Run for the Kids

It took me almost 5 years to learn that I knew nothing about mental illness and I had no idea where to go for help. It all felt pointless, there was no "reason" left. At that moment I knew I had a choice to make -- I could accept there was no point, or I could find a way to make a point. I knew there had to be more; more help, more resources, more support -- I just had to find it.
What is it about walking? What is it about assembling en masse in giveaway T-shirts to shuffle down blockaded streets for free chocolate milk and a participant medal? It seems to bring out the good in everyone with the promise of exercise and altruism in five-kilometre increments.