It’s part of a movement to support Canadian soldiers with mental health challenges.
The Toronto tattoo shop transforms scars into gorgeous art for free.
As hard as it may be to believe, self-harm can seem like an effective way to manage painful, uncomfortable emotions.
As September marked National Suicide Prevention Month, it is important to raise awareness about suicide by helping educate others and eliminate current misconceptions.
"Recovery is possible."
By and large, we live in a diet-obsessed society, so my health nuttiness went unnoticed. Plus, like most individuals with eating disorders, I was a master at hiding all this dysfunctional behaviour for many years. I was also incredibly successful at outwardly presenting a well put-together front when facing the world. I had been a model student, a star employee, a good friend and doting auntie to my young nephews. Until it all came crashing down on me.
Over the five years I spent seeking treatment, my family and I encountered a seemingly endless series of obstacles -- from programs that couldn't accommodate me, to waiting lists that lasted much longer than my desire to get clean -- all of which combined to feel like the treatment system was designed for me to fail.
In Canada, it's not clear to what extent inpatient suicides, or unsuccessful attempts that lead to disability, are considered "never events" by healthcare decision makers, or who is keeping track of them for that matter. The fact is there is a wall of secrecy that surrounds hospital suicide and attempts at self-harm in Canada.
Erin Farkas is a smart, articulate young woman who's been through depression's grinder. She wants to help other young people fighting depression, anxiety or suicidal thoughts. In 2014, Erin posted a YouTube video talking about her struggles with anxiety, depression, self-harm and bullying.
While it's always good practice to stop and celebrate our achievements and accomplishments, we still have a long way to go to truly empower girls. The non-profit organization, Girls' Inc. coined the term "supergirl dilemma" in a 2006 report to describe the pressure on girls to be everything to everyone, all the time.