Recipes for appetizers, sides, main dishes and desserts.

Not many people realize that spaghetti squash may be the perfect wheat-free, gluten-free, paleo-friendly, low carb, low calorie solution to pasta. Spaghetti squash is also super nutritious, offering significant amounts of vitamin C, vitamin A, iron, calcium, omega-3 and omega-6 fatty acids, which support a healthy immune system and can help prevent heart disease.