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Travel Tips

You saw the movie, now see the sites.
Extensive travel can lead to problems with alcohol, anxiety or depression.
The band is light and inexpensive, and you can do everything with it, from squats and biceps curls, to lunges and lateral raises, to tricep extensions
It make take a bit of extra research and planning, but it's worth it to have a fun, relaxing and stress-free vacation.
I have traveled alone with my two and a half year-old son on over two dozen flights, and learned a lot in the process
Depending on where you live, you may not have to travel far.
Because no one likes those pesky five- or six-hour layovers.
No matter what the baggage situation is, be sure to pack as light as possible.
Trust me, keeping everyone from age five to 95 happy is easier said than done!