As we move into the winter months, it's important to be active in taking care of yourself.
How you choose to spend your vacation or paid time off (PTO) is your choice. You shouldn't feel obligated to offer an explanation to your boss.
Half of teens surveyed don't see a possible future.
An alarming report found some patients develop a mental illness within 90 days of getting infected. Here's what you need to know.
Follow these tricks experts use to help themselves feel better when they're in a funk.
96% of Lady Shri Ram College students said the coronavirus pandemic and online classes had affected their physical and mental health, according to a survey conducted by the students’ union.
‘I Used To Think I Was An Open Person’: Manjiri Indurkar On Her Memoir, Mental Illness And Feeling No Regret
The writer of ‘It’s All In Your Head, M’ is not sorry about writing the book, even if it comes at a personal cost.
Between the pandemic and hellscape that is 2020, "How are you?" just doesn't cut it anymore. Here are some alternatives to try instead.
It's unrealistic to suggest unplugging from the news or social media, but these tips will help you cut back.
The world might seem like a confusing and isolating place, but there’s plenty of support and resources helping you to deal with anxiety.