Amanda DeGrace

Pre/Postnatal and Kids Specialist, Yoga Teacher Trainer and Wellness Business Coach

Amanda DeGrace is a die hard entrepreneur creating her first business at the age of 16 which lead her to full time work while completing her schooling. Falling head over heals in love with yoga as a way to relax, restore and rejuvenate from her career in fitness she soon found herself leading yoga classes and growing her career as a yoga teacher. After successfully implementing the largest Pre/Postnatal and Kids Yoga programs throughout Eastern Ontario she expanded into leading Yoga Teacher Training programs. More info about her Little Lotus Yoga Teacher Training programs can be found at After building a large yoga business that sustains a healthy living for Amanda and her family she wanted to start to help others in the Wellness Industry have the same success. Taking her experience, including working with high end wellness clubs, non-profits and municipal run organizations, Amanda launched her business coaching and consulting business. Amanda works directly with Naturopathic Doctors, Doulas, Massage Therapists, Yoga Teachers, Personal Trainers, Sleep Consultants and others in thew wellness industry to stop spinning their wheels and actually move forward in their business with a strategy and success. You can find Amanda at and or follow her on Instagram at and