Conscious Relaxation™ and Meditation Guide
Amber is an Experienced Registered Yoga Teacher and NAMA recognized Ayurvedic Wellness Counselor who has been practicing yoga for 20 years. She comes from an extensive movement and healing arts background, specializing in restorative yoga, Conscious Relaxation™, and meditation. Her classes are designed to slow down the body and mind so that you can relax deeply, allowing your natural rhythms to balance and restore. For more information visit ambervoilesyoga.com.