Contributor

Amita Patel

Owner and Founder of Aligned Holistics.com

Amita is the Owner and Founder of Aligned Holistics.com, a coaching services company empowering individuals to create a life they love from a place of self-love instead of self-discipline. As a coach, writer and wellness expert, Amita works with individuals to break through their barriers and embrace lifestyle change from the inside-out. Her unique approach combines nutrition, physical activity, relationships, career and personal philosophy.

Amita has been featured on CBS and NBC. She received her Master's Degree from New York University and her Health Coach Certification from the Institute for Integrative Nutrition.

Continue the Conversation on Facebook and Twitter.
Email at info@AlignedHolistics.com

Got a tip?

Do you have info to share with HuffPost reporters? Here’s how.