Amy Gartenberg is the creator of Our Nourished Table, a self-care collective centered around coaching, cooking and community. A farmer's market enthusiast, Amy believes that self-care can start in the kitchen. Her goal is to help women feel truly nourished from the inside out. Through 1:1 coaching, mindful dinner parities, and writing, she helps women ditch perfectionist mentalities and embrace a life they love. You can learn more at OurNourishedTable.com or by following along on Instagram (@OurNourishedTable).